{"product_id":"red-palak-seed","title":"Red Palak Seed","description":"\u003cp\u003e\u003cstrong\u003eRed Palak Keerai – Growing Tips, Benefits and Best Season\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eGrowing Tips: \u003c\/strong\u003eSow red palak seeds in well-drained, fertile soil enriched with organic compost.\u003cbr\u003e\u003cstrong\u003eSunlight: \u003c\/strong\u003eProvide 4–6 hours of sunlight daily for healthy leaf growth.\u003cbr\u003e\u003cstrong\u003eWatering\u003c\/strong\u003e: Keep the soil consistently moist but avoid waterlogging.\u003cbr\u003e\u003cstrong\u003eHarvesting\u003c\/strong\u003e: Leaves can generally be harvested within 25–40 days, depending on the variety and growing conditions.\u003cbr\u003e\u003cstrong\u003eBest Season\u003c\/strong\u003e: In Tamil Nadu, red palak can be grown throughout the year with adequate moisture and partial shade during hot weather.\u003cbr\u003eRich in Nutrients: Red palak provides vitamins A, C and K, folate, iron and other essential nutrients.\u003cbr\u003e\u003cstrong\u003eAntioxidant Properties:\u003c\/strong\u003e Its red pigments, including betalains in some varieties, contain antioxidant compounds that help protect cells from oxidative stress.\u003cbr\u003e\u003cstrong\u003eEye and Skin Health: \u003c\/strong\u003eVitamin A precursors support normal vision, while vitamin C supports collagen formation.\u003cbr\u003e\u003cstrong\u003eBlood and Bone Health:\u003c\/strong\u003e Folate supports red blood cell formation, and vitamin K contributes to normal blood clotting and bone health.\u003cbr\u003e\u003cstrong\u003eHealthy Diet:\u003c\/strong\u003e Add fresh red palak to poriyal, kootu, soups or dals for a nutritious, colourful addition to everyday meals.\u003c\/p\u003e","brand":"Chennai Herbs","offers":[{"title":"Default Title","offer_id":50722234171589,"sku":null,"price":70.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0796\/8089\/7221\/files\/redpalak.jpg?v=1792216766","url":"https:\/\/chennaiherbs.com\/products\/red-palak-seed","provider":"Chennai Herbs","version":"1.0","type":"link"}